Mitchell Ojeda will start his mornings with three key ingredients: bacon, eggs and cheese. He follows up his meal with a protein shake, and when he’s done he embarks on the day’s schedule, which consists of eating, running, eating, exercising, and more eating.
“Every two hours after the gym at night I set alarms for myself to eat,” Ojeda said. He squeezes in a peanut butter and jelly sandwich and a protein bar during the day, and when he gets home from school he eats a full meal before heading out for his evening workout.
“Every two hours after the gym at night I set alarms for myself to eat,” Ojeda said. He squeezes in a peanut butter and jelly sandwich and a protein bar during the day, and when he gets home from school he eats a full meal before heading out for his evening workout.
Digesting the reality of Ojeda’s routine requires an understanding of his nature: he’s constantly moving, and he prefers life that way. As a member of Pinecrest Academy’s football and lacrosse teams, Ojeda has been a constant resource of energy. That asset is paramount in football, where Class A private schools like Pinecrest often field football teams with roster sizes that rarely eclipse 60 players—Pinecrest enters this season in the high 40s.
Source: www.forsythnews.com
